I got this off of an email and placed it on our local hockey website, but thought I would also put it on here as well. How true this is...
13 simple rules for hockey parents everywhere
By John Buccigross ESPN.com
“Today, kids, teenagers, adults and Sean Avery don't so much stare up to the trees, clouds, airplanes, stars and 6-foot-9 NHL linesman Mike Cvik as much as they used to; now, most stare down at their cell phones and personal digital assistants. As a result of all this "looking down," we miss so much up in the heavens. We even look down at these things during dinner, hockey games and Heisman Trophy presentations. People even look down at their PDAs while they drive. Who needs a moon roof on a clear summer night when I can play Tetris on I-95 while I soar through the E-ZPASS lane?
This is my gigantic preamble to why you should one day sign up your young son or daughter to play youth hockey at a local rink near you. If nothing else, it gets them away from electronics and teaches them a small slice of humanity that they can take forward through life, a life with more heart and less battery power. The rink's cold robs electronics of their battery power and signal reception, anyway.
So, if you are a first-time hockey parent, or dream of one day spending more than $10,000 and sacrificing weekends for a decade of glamorous youth or "minor" hockey, here are 13 important things you need to know about the youth hockey universe -- and hockey in general"
1. Under no circumstances will hockey practice ever be canceled. Ever. Even on days when school is canceled, practice is still on. A game may be canceled due to inclement weather because of travel concerns for the visiting team, but it would have to rain razor blades and boccie balls to cancel hockey practice at your local rink. It's good karma to respect the game.
2. Hockey is an emotional game and your child has the attention span of a chipmunk on NyQuil. The hockey coach will yell a bit during practice; he might even yell at your precious little Sparky. As long as there is teaching involved and not humiliation, it will be good for your child to be taught the right way, with emphasis.
3. Hockey is a very, very, very, very difficult game to play. You are probably terrible at it. It takes high skill and lots of courage, so lay off your kid. Don't berate them. Be patient and encourage them to play. Some kids need more time to learn how to ride the bike, but, in the end, everyone rides a bike about the same way.
Your kids are probably anywhere from age 4-8 when they first take up hockey. They will not get a call from Boston University coach Jack Parker or receive Christmas cards from the Colorado Avalanche's director of scouting. Don't berate them. Demand punctuality and unselfishness for practice and games. That's it. Passion is in someone, or it isn't. One can't implant passion in their child. My primary motive in letting my kids play hockey is exercise, physical fitness and the development of lower-body and core strength that will one day land them on a VH1 reality show that will pay off their student loans or my second mortgage.
4. Actually, I do demand two things from my 10-year-old Squirt, Jackson. Prior to every practice or game, as he turns down AC/DC's "Big Jack," gets out of the car and makes his way to the trunk to haul his hockey bag inside a cold, Connecticut rink, I say, "Jack, be the hardest, most creative and grittiest worker ... and be the one having the most fun." That might be four things, but you know what I mean.
5. Your kids should be dressing themselves and tying their own skates by their second year of Squirt. Jack is 67 pounds with 0 percent body fat and arms of linguine, and he can put on, take off and tie his own skates. If he can, anyone can. I don't go in the locker room anymore. Thank goodness; it stinks in there.
6. Do not fret over penalties not called during games and don't waste long-term heart power screaming at the referees. My observational research reveals the power-play percentage for every Mite hockey game ever played is .0000089 percent; for Squirts, .071 percent. I prefer referees to call zero penalties.
7. Yell like crazy during the game. Say whatever you want. Scream every kind of inane instruction you want to your kids. They can't hear you. In the car ride home, ask them if they had fun and gently promote creativity and competitiveness, but only after you take them to Denny's for a Junior Grand Slam breakfast or 7-Eleven for a Slurpee. Having a warm breakfast after an early morning weekend game will become one of your most syrupy sweet memories.
8. Whenever possible, trade in your kids' ice skates and buy used skates, especially during those growing years and even if you can afford to buy new skates every six months. Your kids don't need $180 skates and a $100 stick no matter what your tax bracket is. They will not make them better players.
9. Missing practice (like we stated above) or games is akin to an Irish Catholic missing Mass in 1942. We take attendance at hockey games very seriously. Last week, the Islanders' Brendan Witt was hit by an SUV in Philadelphia. Witt got up off the pavement and walked to Starbucks for a coffee, and then later played against the Flyers that night. Let me repeat that: BRENDAN WITT WAS HIT BY AN SUV ... AND PLAYED THAT NIGHT! Re-read that sentence 56 times a night to your child when they have a case of the sniffles and want to stay home to watch an "iCarly" marathon. By, the way Philadelphia police cited Witt for two minutes in jail for obstruction. Witt will appeal.
10. Teach your kids not to celebrate too much after a goal if your team is winning or losing by a lot. And by all means, tell them celebrate with the team. After they score, tell them not to skate away from their teammates like soccer players. Find the person who passed you the puck and tell him or her, "Great pass." We have immediate group hugs in hockey following a short, instinctive reaction from the goal scorer. I am proud of my boy for a lot of things, but I am most proud at how excited he gets when a teammate scores a goal. He is Alex Ovechkin in this regard.
11. There is no such thing as running up the score in hockey. This is understood at every level. It's very difficult to score goals and unexplainably exhilarating when one does. Now, if we get to 14-1, we may want to take our foot off the gas a tad.
12. Unless their femur is broken in 16 places, Mites or Squirts should not lie on the ice after a fall on the ice or against the boards. Attempt to get up as quickly as one can and slowly skate to the bench.
13. Do not offer cash for goals. This has no upside. Passion and love and drive cannot be taught or bought. I do believe a certain measure of toughness and grit can be slowly encouraged and eventually taught. Encourage your kid to block shots and to battle hard in the corners. It will serve them well in life.
Enjoy the rink. Keep it fun, keep it in perspective and enjoy the madness. In this digital world of electronics, you may find hockey to be the most human endeavor you partake in. Cell phones run on batteries. Hockey players run on blood. Blood is warmer. Welcome. “
Nick's long jump - he jumped 10 feet 4 inches!!
Nick with his ribbons
Eric with his ribbons
Having some ice cream after the program.
Once the rock is located it's time to dive under to get it. The triumphant Raven then brings the rock to shore and drops it on the lawn. (sorry meme - watch out with the lawn mower!!)
Nick studying the game. 
Apparently Ty must have skated really really hard during his morning game on Sunday because this is how he slept through Eric's game. Never woke up - even with me cheering. This kid can sleep anywhere!!
After re-energizing for his final game Ty got to skate up and receive his medal for the weekend. You would have thought that he won a gold medal at the Olympics for how excited he was!!
Eric had an amazing hockey weekend too. With 2 goals and 4 assists for the three games he played he was very proud. But, the most exciting thing to happen to him was his breakaway and when he shot the puck it bounced off of the goalie's forehead. Even though he didn't get the goal he thought it was cool. Eric's mite team played super hard and really work well together. Can't wait for the next game!!
